WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what bothers you so much? It’s like everything is the end of the world to you. Chill out! Maybe try counting to ten. Seriously, stop being such a drama queen. It's not that deep. Get over it. Focus on the positive in life, you know? And for crying out loud, get some sleep. Breaking Free from Reactivity Navigating complex situ